Find Your PURPOSE
Unleash Your JOY
Transform your beliefs, habits, and your life. Create more peace, balance, and prosperity.
Research indicates that all suffering and emotional pain result from resistance. Do you resist your own shortcomings or patterns of behavior that appear when you’re feeling out of alignment or having an ‘off’ day?read more
Creating new habits takes time. Commit to mastery and then be mindful of when you’re resisting versus allowing, doing versus being, and trying to intellectually ‘know’ versus trusting the process. These are the true attributes of detachment that make any trip worthwhile.read more
You are a powerful Creator. Create happiness and success in your life by having clear intentions for the future, while having your attention on the present moment throughout your day. For it is in the present moment that the future is created.read more
I’ve had the pleasure of participating in Micole’s Perfect Health workshop, yoga and meditation classes at my corporate workplace, and have received some 1:1 coaching for the past six months. The tools and resources taught during the Perfect Health workshop are truly transformational. Micole’s knowledge, encouragement and openness creates the perfect environment for truly finding your way to better health. Also, Micole’s understanding of the importance of eliminating toxicity in corporate settings has truly benefited my coworkers and me. My team looks forward to every time she comes to our workplace for yoga and meditation. Whether you’re dealing with poor health or the every day stresses of work-life balance, Micole is someone you want to have in your life to help you achieve inner peace.Lynette G.
Foremost, Micole is a very loving, caring and compassionate teacher. She is incredibly experienced and knowledgeable in the areas of health and well-being. She couples this knowledge with a profound spirituality, which adds depth and sensitivity to her instruction.Flor S.