Micole’s Point of View…
Do you know what you really want? Once you’ve connected to your truest, deepest desires, it’s time to set some goals and then take inspired actions.
Did you know humans naturally tend to obsess about negative experiences? According to research, positive and negative emotions use different memory systems in the brain and positive emotions do not transfer as easily to long-term memory.
Research indicates that all suffering and emotional pain result from resistance. Do you resist your own shortcomings or patterns of behavior that appear when you’re feeling out of alignment or having an ‘off’ day?
Creating new habits takes time. Commit to mastery and then be mindful of when you’re resisting versus allowing, doing versus being, and trying to intellectually ‘know’ versus trusting the process. These are the true attributes of detachment that make any trip worthwhile.