BE~DO~HAVE
WOW – What an amazing start to the New Year! The success of the book Sacred Spaces has been beyond the wildest of dreams, and it’s only been out a […]
WOW – What an amazing start to the New Year! The success of the book Sacred Spaces has been beyond the wildest of dreams, and it’s only been out a […]
[n. the quality of being friendly, generous, and considerate] Where does kindness come from? It stems from the heart, and it is our nature, or who we are. Without kindness
More than ever, the topic of mental health is on everyone’s minds. Employers are remarkably aware of the need for health and life coaches or therapists in addition to standard
World Mental Health Day! Read More »
We all have so much to be grateful for. We hear this a lot. And, it’s true. But usually we are grateful for all of the ‘things’ around us, or
Gratitude for a New Future Meditation Read More »
No, REALLY – HOW are you doing? The weight of the world has been heavy for some of us lately. In fact, according the CDC (Centers for Disease Control and
crave – (verb) feel a powerful desire for (something). A craving is different than hunger. A craving is specific; it can only be satisfied by a particular thing. It’s an entire experience, something
What are you Really CRAVING? Read More »
Limiting beliefs are those recurring thoughts in our heads about how we aren’t good enough, smart enough, blah blah blah. They are not the truth, yet they hit us like
Overcoming Limiting Beliefs Read More »
One of my favorite things to help my clients with is creating a Purpose Statement. Most of us are not taught to dream, or we are domesticated into believing in
How to Live a More Purposeful Life Read More »
Of all of Deepak Chopra’s Seven Spiritual Laws of Success, The Law of Least Effort is my favorite for several reasons. We get to give up the word ‘try’ from
The Law Of Least Effort Read More »
Feeling worn out and like we’ve weathered a LOT lately? The truth is, we have. Michael Singer (Untethered Soul) reminds us It is not life’s events that cause problems or stress. It
Find a Rainbow 🌈 After the Storm Read More »