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How do you manifest joy even when things don’t seem to be going your way? Instead of giving into the blues, try practicing these 10 affirmations to bring about joy in the coming year.read more
I’ve had the pleasure of participating in Micole’s Perfect Health workshop, yoga and meditation classes at my corporate workplace, and have received some 1:1 coaching for the past six months. The tools and resources taught during the Perfect Health workshop are truly transformational. Micole’s knowledge, encouragement and openness creates the perfect environment for truly finding your way to better health. Also, Micole’s understanding of the importance of eliminating toxicity in corporate settings has truly benefited my coworkers and me. My team looks forward to every time she comes to our workplace for yoga and meditation. Whether you’re dealing with poor health or the every day stresses of work-life balance, Micole is someone you want to have in your life to help you achieve inner peace.Lynette G.
Foremost, Micole is a very loving, caring and compassionate teacher. She is incredibly experienced and knowledgeable in the areas of health and well-being. She couples this knowledge with a profound spirituality, which adds depth and sensitivity to her instruction.Flor S.