Create a well-being vision and the plans for how to get you there
Identify what’s holding you back and what
you’d rather be doing instead — then together,
we’ll explore strategies for how to get you there
Who or What lights you up? Embody that NOW
Uncover limiting thoughts & beliefs that are
keeping you stuck… and replace them with
new ones full of unlimited potential
You have all you need within you to make your dreams a reality
Learn how stillness & silence can benefit you in
all kinds of ways (and don’t worry — we’ll
practice together first!)
What are the things about yourself you wish you could change? Observe yourself with curiosity, not judgment, and be willing to experiment a little.
If we change nothing, then nothing changes.
So, we make a promise to ourselves and then take this promise very seriously. We live most of our lives unconsciously, from our programming, so this will take some time to undo.
Remember to be EASY on yourself. You would never say to your friend who’s trying to improve something about themselves to ‘Hurry up and change already!’
Why then do you say it to YOU?
I LOVE my coaching sessions with Micole. In every session I feel appreciated and supported for who I am. And then, always at the perfect moment, I’m called on to dive deeper and explore my full potentiality.
Val S
I have never been a big fan of ‘life' coaching, however, I met Micole at a Chopra Center retreat on an Ayurvedic way of life and I instantly had a connection [to her] as she taught us yoga and walked us through meditations. After the retreat, I was interested in Ayurvedic coaching, so as not to lose the momentum I learned. They connected me with Micole - Synchronicity. Micole keeps me focused in the present whether it is a personal issue or business issue. She helps me see what’s there all along. She helps me stay on the intention and the attention to it. I am blessed to have her in my life.
Lyn M
Again and again, Micole guided me to get out of my head and return to my heart. The chatter and old patterns of my mind weren’t helping me move decisively forward- but the simplicity of resting in my being and listening to my heart made the next steps so obvious and clear. She is just a wonderful coach, and offers grounding wisdom, humor, empathy and transformational guidance
Lesley P
In life we think we know where we are going and most of the time we do! When you feel you need a new point of view or a little accountability it’s great to have a coach you can lean into for a new fresh perspective and that is what I found in Micole!"
Alix K
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